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Aging is a 'Balancing Act' according to Mike Ross
Aging is a ‘Balancing Act’, according to Mike Ross
Keeping your balance intact helps prevent falls, strengthen legs and maintain independence. Watch, and use, short videos at home, at the office….
Watch Mike Ross demonstrate various balancing exercises that will help you maintain good balance; rewarding you with stronger legs that will help to prevent falls – a very common occurrence as we age. View this very helpful demo in your own home or with like-minded folks who also want to maintain their independence by improving
“Hope you're doing well. I've got a short video for you today of another exercise for balance.”
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